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The Gift of Catharsis — Holistic Liberation through Movement Meditation & Empowerment

Saturday, September 17, 2022, 9–10:30 am PDT.

A live online conversation facilitated by Zaya & Maurizio Benazzo.

We are born with the beautiful contradiction of being a blank canvas to life while also carrying the foundation of our ancestors. The way we see the world, our capacity to hold and process emotion, and how we are in relationship with ourselves and others is shaped by our experiences, environment and lineage.
While Ashira Prem Rachana was born into a society of conflict and injustice, her journey has taken her from paralyzing emotion to catharsis and healing. As the founder of Catharsis Holistic Healing, a project that fosters trauma healing for Palestinians, she has created a space to build resilience as the trauma of occupation continues. Ashira focuses her healing work within social and political contexts. A gifted healer, she has also worked for years as a journalist and human rights researcher.
Join Ashira in a discussion about liberation through movement, meditation, and empowerment. Come home to your own aliveness in a world of numbing, find connection and energize your soul.
Bring your questions!

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