"I believe our quality of life could rise just as dramatically if we all began practicing emotional hygiene. Can you imagine, what the world would be like if everyone was psychologically healthier? If there were less loneliness, and less depression? If people knew how to overcome failure? If they felt better about themselves, and more empowered? If they were happier, and more fulfilled?
I can, because that's the world I want to live in. If you just become informed, and change a few simple habits, well that's the world we can all live in. Thank you very much."